I finally got my log updated and totalized my 2011 numbers. No surprise here, I did a lot of running! Biking was basically at an all time low, I rode outside for 7.5 hours in total for 250km. To put this in perspective, by the end of February I should eclipse my cycling numbers from 2011. That shows either how little I did last year or how motivated I am this year to kick ass on the bike. I really want to see 2000pts on the bike for 2012, which maybe hard since I'll probably spend 3 months off the bike (Aug, Sep, & Oct).
Interesting enough, if you total the points, I have increased the total training load over the last 3 years. At the rate I'm going, I should hit 6000 points for 2012, especially if I decide to do a fall marathon.
2009: 4756 pts
2010: 5308 pts
2011: 5596 pts
I've actually had a great 6 weeks of training to start this year. January was a great swim month and my times are starting to fall inline when I was swimming my best two years ago.
I wasn't planning on running until next month, but I've been easily getting out 2-3 times a week with this mellow winter weather we've been having. If this weather keeps up, I should be game for the St. Albert 10 Miler. I'm not going to push myself to do well at the 10 Miler, if I feel like it, I'll do it. No need to be injured early in the season, that happened last year and nearly ruined my summer.
I've had a bunch of blog ideas in the past couple weeks, but I forbid myself to write anything until 2011 was wrapped up.
Should most more often now that I'm back in Tri mode and training hard.
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